Joyce Coleman
2008년 04월 가입함
포스트
114
팔로잉
8
팔로워
8
체중기록

시작체중
88.5 kg
지금까지 감소한: 1.6 kg

현재 체중
90.1 kg
성과: 주 0.0 kg 증가하기

목표 체중
68.0 kg
남은양: 22.0 kg
Believe it or not, I have been a Lifetime Weight Watchers member since 1974 who only has to pay $3.00 per month. Problem is, I only go once a month to weigh in and always have to pay because I am always over my goal of 150. I know the program works, I just like sweets too much and hate to exercise. I am at a point to where if I do not do something about my weight and lifestyle soon, I will probably have to go on medicine to regulate my cholesterol. I do not want to take any more pills. I need help and support, but I just do not want to go to weekly meetings at Weight Watchers again.

Joyce Coleman님의 체중기록


팔로잉

twoslow
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
alideni
최근 잰 체중: 주 0.0 kg 감소하기 Down
Sothrngrl
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
djwyatt
최근 잰 체중: 주 0.5 kg 감소하기 Down

Joyce Coleman님의 요리책

칼로리: 223kcal | 지방: 3.55g | 탄수화물: 28.54g | 단백질: 22.43g
Chicken Corn Soup
Lovely chicken and vegetable soup.
요리책 전체보기


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