JLM83
2008년 03월 가입함
포스트
42
팔로잉
7
팔로워
10
체중기록

시작체중
62.1 kg
지금까지 감소한: 0.5 kg

현재 체중
61.7 kg
성과: 안정된 체중

목표 체중
53.1 kg
남은양: 8.6 kg
Ever since High School I have been around 136/137 pounds. I'm only 5'4", but I have always danced and been pretty active so it was a lot of muscle so I was never really overweight. It stayed that way until college - and now I've been out of school for almost 4 years. I'm still around the same weight, but let me tell you that my body has CHANGED. 136 pounds of dancer muscle looks a lot different than someone who spends a lot of the day inside at a computer or entertaining clients at a bar (I'm not a stripper, I'm in sales.)

Oh, and I've decided to blog this fun journey - come visit!!

fatskinnylady.blogspot.com

JLM83님의 체중기록


팔로잉

Irish Trish
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
Ilo
최근 잰 체중: 주 0.4 kg 감소하기 Down
makaroua
최근 잰 체중: 주 0.2 kg 감소하기 Down
 
BLONDIEXOo
최근 잰 체중: 주 0.3 kg 증가하기 Up

JLM83님의 요리책

칼로리: 229kcal | 지방: 8.87g | 탄수화물: 34.24g | 단백질: 5.54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
칼로리: 301kcal | 지방: 6.28g | 탄수화물: 23.39g | 단백질: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
칼로리: 154kcal | 지방: 0.21g | 탄수화물: 35.31g | 단백질: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
요리책 전체보기

JLM83님의 최근 음식 및 운동항목


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