Imogensusan
2019년 08월 가입함
포스트
7
팔로잉
1
팔로워
3
체중기록

시작체중
138 kg
지금까지 감소한: 2.5 kg

현재 체중
135.5 kg
성과: 주 2.2 kg 감소하기

목표 체중
99 kg
남은양: 36.5 kg
53 years old
Sales Executive from home and out on appointments
I am a tall Endomorph
I should and will eat:
30% Carb
35% Protein
35% Fat
Wonderful support here it makes all the difference. Every comment is positive and every comment is precious! Sharing with others that know how hard it is but that are determined to get there day by day. A heartfelt wish for everyone to reach their goals!

Imogensusan님의 체중기록


팔로잉

Fat Mike's
최근 잰 체중: 안정된 체중 Steady
   

Imogensusan님의 요리책

칼로리: 252kcal | 지방: 4.22g | 탄수화물: 45.53g | 단백질: 9.63g
Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
칼로리: 84kcal | 지방: 3.30g | 탄수화물: 12.63g | 단백질: 1.12g
Basic Biscuit Dough
Simple and quick basic cookie dough.
칼로리: 33kcal | 지방: 2.28g | 탄수화물: 0.62g | 단백질: 2.36g
Cloud Bread
A soft fluffy bread perfect for gluten allergies.
요리책 전체보기

Imogensusan님의 최근 음식 및 운동항목


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