ElstenMindie
2017년 05월 가입함
포스트
3
팔로잉
3
팔로워
3
체중기록

시작체중
125.6 kg
지금까지 감소한: 11.4 kg

현재 체중
114.2 kg
성과: 주 1.8 kg 증가하기

목표 체중
68.0 kg
남은양: 46.2 kg
I started my journey (AGAIN) in December 2016. I lost 45 lbs on a medical weight loss program with my doctor. It caused me to develop some very unhealthy eating habits including binge eating,purging, and excessive laxative use.Knowing what I was doing was wrong and that I was going down the wrong path. I quit the program and gained some weight back. Now, here I am at 245 lbs (6/14/17) and am ready to get myself back on track the healthy way!

I have a 3 year old that I want to show how to love our bodies no matter what and show her how to eat/live a healthy lifestyle. I love my daughter more than anything and am using her as motivation to get my life back.

Who's with me?!

ElstenMindie님의 체중기록


팔로잉

lettygaylor
최근 잰 체중: 안정된 체중 Steady
 
emilydiaz83
최근 잰 체중: 주 0.3 kg 감소하기 Down
redgirl1974
최근 잰 체중: 주 0.1 kg 증가하기 Up
   

ElstenMindie님의 요리책

칼로리: 205kcal | 지방: 5.77g | 탄수화물: 22.98g | 단백질: 16.20g
Hamburger Rice Skillet
A yummy all in one skillet dinner with fresh vegetables, brown rice, and lean ground beef.
칼로리: 319kcal | 지방: 7.82g | 탄수화물: 33.13g | 단백질: 28.58g
Green Chili Chicken Enchiladas
A different spin on enchiladas.
칼로리: 154kcal | 지방: 1.93g | 탄수화물: 16.29g | 단백질: 15.65g
Chicken & Cornbread Stuffing Casserole
With chicken and veggies you have an all in one meal that comes together in a flash.
칼로리: 208kcal | 지방: 7.21g | 탄수화물: 24.77g | 단백질: 11.13g
Chicken Pot Pie
Quick and easy chicken pot pie.
칼로리: 372kcal | 지방: 19.20g | 탄수화물: 24.66g | 단백질: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
요리책 전체보기

ElstenMindie님의 최근 음식 및 운동항목


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