DivaTrue
2016년 03월 가입함
포스트
42
팔로잉
24
팔로워
36
체중기록

시작체중
90.8 kg
지금까지 감소한: 6.5 kg

현재 체중
84.2 kg
성과: 주 0.1 kg 감소하기

목표 체중
72.6 kg
남은양: 11.7 kg
I'm 42 years old and stand a full height of 4'11". I've always had problems maintaining my goal weight and of course due to my height any little bit of extra weight seems like a tremendous load. After having a baby my weight has ballooned up to the heaviest it has ever been 208.2lbs. I have struggled with depression and the lack of motivation that goes along with it. I'm simply tired of being sick and tired. It is time for a change. I have invested so much in taking care of my child that I have left nothing for myself. My primary goals with this life style change is of course weight loss but also finding myself again and reserving something for me so that I can be healthy and happy too! I have never tried joining a community for weight loss before. This is a new experience and seeing others do so well has definitely helped me with my motivation.

DivaTrue님의 체중기록


팔로잉

dboza
(팔로워들만 볼 수 있음)
 
Maine coon
최근 잰 체중: 주 0.6 kg 감소하기 Down
John10251
최근 잰 체중: 주 0.2 kg 증가하기 Up
 
havenesque
최근 잰 체중: 주 1.3 kg 감소하기 Down

DivaTrue님의 요리책

칼로리: 64kcal | 지방: 6.80g | 탄수화물: 0.48g | 단백질: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
칼로리: 168kcal | 지방: 13.47g | 탄수화물: 3.57g | 단백질: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
칼로리: 272kcal | 지방: 17.34g | 탄수화물: 2.31g | 단백질: 26.46g
Tuna Salad
A super quick and easy tuna salad.
칼로리: 96kcal | 지방: 7.15g | 탄수화물: 7.62g | 단백질: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
칼로리: 113kcal | 지방: 0.62g | 탄수화물: 5.95g | 단백질: 20.44g
Cottage Cheese Salad
A low fat cottage cheese salad with onions and tomatoes.
요리책 전체보기

DivaTrue님의 최근 음식 및 운동항목


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