Dawnography
2011년 04월 가입함
포스트
23
팔로잉
0
팔로워
1
체중기록

시작체중
81.2 kg
지금까지 감소한: 0.9 kg

현재 체중
80.3 kg
성과: 주 0.1 kg 증가하기

목표 체중
61.2 kg
남은양: 19.1 kg
My name is Dawn and I'm 25. I never used to worry about my weight, I have been "chubby" all my life, but never let it bother me to much. When I graduated high school I was about 150lbs which is slightly overweight for my height, but nothing to be concerned about. Over the next several years I put on over 30 lbs. About 2 years ago I found out I have PCOS and I have been changing my lifestyle to battle this disorder. I dont ever want to be skinny, but I would like to get back to what I consider my normal size, at about 145 lbs.

Having PCOS has made me really study and learn what a healthy diet is and how important regular exercise is. Every day is a struggle and Weight loss does not come easy.

So here I am looking for some encouragement and some new ideas and maybe I'll make some friends who understand my struggles. I'm starting off at 170 lbs and hoping to reach my goal weight by losing 25 lbs over the next year.

Dawnography님의 체중기록

Dawnography님의 요리책

칼로리: 132kcal | 지방: 7.56g | 탄수화물: 3.08g | 단백질: 11.93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
요리책 전체보기

Dawnography님의 최근 음식 및 운동항목


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