Char Rey
2012년 05월 가입함
포스트
15
팔로잉
2
팔로워
3
체중기록

시작체중
79 kg
지금까지 감소한: 2 kg

현재 체중
77 kg
성과: 주 0.8 kg 감소하기

목표 체중
60 kg
남은양: 17 kg
Hi, thanks for visiting. This is not my picture, i'ts just my thinspo, it helps to keep me motivated. I am 24 and I officially started my weight loss journey on 29 April, 2012, I weigh 88 kg (193 lbs)and now I weigh 77 kg (169 lbs). I'm trying to achieve my goal weight and be happy, thin, beautiful and proud. I want to regain control of my own body ad start living a healthy life.

Char Rey님의 체중기록


팔로잉

Bubbleyumm
최근 잰 체중: 주 8.6 kg 감소하기 Down
 
huwana
최근 잰 체중: 주 0.2 kg 감소하기 Down

Char Rey님의 요리책

칼로리: 74kcal | 지방: 0.24g | 탄수화물: 18.46g | 단백질: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
칼로리: 88kcal | 지방: 4.09g | 탄수화물: 4.49g | 단백질: 8.88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
칼로리: 172kcal | 지방: 8.58g | 탄수화물: 11.82g | 단백질: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
칼로리: 58kcal | 지방: 4.38g | 탄수화물: 3.88g | 단백질: 1.96g
Mushrooms and Onions
A nice low-carb mix to add flavor to a variety of dishes.
칼로리: 272kcal | 지방: 14.56g | 탄수화물: 3.07g | 단백질: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
요리책 전체보기

Char Rey님의 최근 음식 및 운동항목


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