Car0line
2011년 01월 가입함
포스트
12
팔로잉
13
팔로워
14
체중기록

시작체중
72.6 kg
지금까지 감소한: 2.3 kg

현재 체중
70.3 kg
성과: 안정된 체중

목표 체중
56.7 kg
남은양: 13.6 kg
I'm extremely close to being in a healthy BMI range, but have been struggling the last year to make it happen. Weight fluctuating on me is nothing new. I have a beautiful family with a 14-year-old son, 11-year-old daughter, several pets and a boyfriend that I'll marry when I finish school. He's an outstanding guy who always keeps my self esteem up and supports all my hare-brained ideas about how to lose weight. He's an amazing father figure to my children, and as a whole, we have a beautiful life. Now, to have a beautiful body!

Car0line님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
information
최근 잰 체중: 주 5.4 kg 감소하기 Down
migual77
최근 잰 체중: 주 2.4 kg 감소하기 Down
 
smartin585
최근 잰 체중: 주 9.5 kg 감소하기 Down

Car0line님의 요리책

칼로리: 226kcal | 지방: 6.27g | 탄수화물: 15.33g | 단백질: 27.43g
Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
칼로리: 176kcal | 지방: 5.83g | 탄수화물: 14.06g | 단백질: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
칼로리: 223kcal | 지방: 5.88g | 탄수화물: 40.17g | 단백질: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
칼로리: 360kcal | 지방: 18.87g | 탄수화물: 17.10g | 단백질: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
칼로리: 150kcal | 지방: 7.39g | 탄수화물: 5.40g | 단백질: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
요리책 전체보기

Car0line님의 최근 음식 및 운동항목


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