CBWRIGHT
2011년 12월 가입함
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포스트
35
팔로잉
1
팔로워
2
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체중기록
시작체중
54.9 kg
지금까지 감소한:
3.2 kg
현재 체중
58.1 kg
성과:
주 0.9 kg 감소하기
목표 체중
54.4 kg
남은양:
3.6 kg
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Bio Update:
48 year old woman with three children; 2 sons (14 & 17) and 1 daughter (7). Married to a wonderful man who works out on a regular basis. Initially begin this program in December of 2011; now starting again May 2016. Start weight is 127 and want to get down to 115. I was doing so well but then I started slowly but surely falling off; I stopped recording my food and exercise and for me that was the beginning of the end. I also stopped walking which I was doing about 4-5 times a week. Not sure why, I guess I got busy but I really enjoyed walking, it was my time and I was able to listen to books on my phone and music which helped my walk time go by fast. To make a long bio short, I recently realized that I want healthy to be my lifestyle choice and I'm ready to not start my diet but to once again begin living a healthy life and here goes!
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CBWRIGHT님의 체중기록
팔로잉
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