Barbara4572
2013년 11월 가입함
포스트
140
팔로잉
19
팔로워
25
체중기록

시작체중
60.8 kg
지금까지 감소한: 0.5 kg

현재 체중
60.3 kg
성과: 안정된 체중

목표 체중
49.9 kg
남은양: 10.4 kg
I am 59 years old and it took me almost that long to work at being healthy, instead of trying every quick fix and fad diet that came along. I have two Collies, Brett and Tristan, a lilac Siamese Drucilla, and Sherman, a Birman cat. I've also inherited my daughters retired Morgan jumper to ride.
I work as an artist, selling on line. I specialize in oil paintings, but do sculptures, and trash to treasure items as well. My subjects of choice are dogs, horses and the big cats.
I've come to love using weights in my fitness program, and have been tapping into strength I never knew I had since joining a gym. Body Combat is now my cardio of choice, I also love Tabata and have been doing yoga, at least once a week for a good stretch.
Eating correctly is where my biggest problem lies, and it is a never ending struggle for me.

Barbara4572님의 체중기록


팔로잉

brucemcguigan
최근 잰 체중: 주 2.4 kg 감소하기 Down
 
runrgrrll
최근 잰 체중: 주 0.6 kg 증가하기 Up
mrsmole
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
Joanne Warner
최근 잰 체중: 주 0.2 kg 감소하기 Down

Barbara4572님의 요리책

칼로리: 334kcal | 지방: 7.12g | 탄수화물: 45.68g | 단백질: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
칼로리: 417kcal | 지방: 17.84g | 탄수화물: 2.23g | 단백질: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
칼로리: 257kcal | 지방: 15.77g | 탄수화물: 3.21g | 단백질: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
요리책 전체보기

Barbara4572님의 최근 음식 및 운동항목


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