평가:
FatSecret회원 평균평점
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Quick, easy to make pork chops that are really yummy.
재료
조리법
- Trim excess fat from chops.
- In small bowl combine the salad dressing, Dijon-style mustard and black pepper.
- Brush both sides of chops with mixture.
- Add the chops to a 12-inch skillet with 2 tbsp of olive oil and cook covered, over medium-low heat for 20 minutes.
- Turn chops over. Add the thinly sliced onion.
- Cook covered for another 5 to 10 minutes or until chops and onion are tender.
- To serve, place chops on a platter; top with onions and pan juices.
990분 회원님들께서 이 요리법을 요리책에 추가하셨습니다.
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 평가
cool http://vaw.fyi
2022년 03월 19일 작성이: Digerron
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I made this exactly as the recipe was written and it came out delicious. Just the right amount of sauce for us.
2021년 06월 3일 작성이: Romaine106
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This made the pork chops so soft and very delicious my whole family enjoyed this so much.
2015년 12월 16일 작성이: LACTAYLORJR
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Thicken the sauce after cooking. Most of the flavour is in the sauce.
2012년 09월 19일 작성이: ShelleyGodin
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This was a fantastic recipe. So easy but so delicious. Next time i will increase the mustard sauce because it dried out toward the end but other than that excellent!
2012년 03월 19일 작성이: mc1013
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quick, easy and yummy
2012년 03월 5일 작성이: JoyP1966
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btw...i made them in the oven instead of the skillet! i threw everything together in a pyrex dish, left it in th fridge and had my husband throw it in the oven when he got home from work...350 for about and hour!
2012년 01월 26일 작성이: Mayple
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Since I was out of dijon, I ended up using spicy brown mustard instead. Very yummy! The onions and italian dressing were a nice touch. Thanks for sharing!
2012년 01월 23일 작성이: Jessiica
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Made it for my family and my in-laws. It was a huge hit! Plus, it was extremely easy to prepare. I added a little honey and garlic which would alter the calories slightly (honey) but I like the low-calorie aspect of such a tasty dish.
2011년 07월 10일 작성이: aquirk27
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I made this recipe using ground horseradish mustard instead of dijon, and it was pretty amazing!
2011년 02월 14일 작성이: kidflash92103
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더 많은 요리법 찾기
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식사유형별 필터
메인 요리
최신 요리법
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부드럽고 푹신하고 맛있어요.
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부드럽고 맛있고 약간 달콤한.
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빠르고 쉽고 맛있습니다.
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간단하고 건강하며 맛있는.
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요리법 제출
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영양 요약:
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Pork Chops Dijon의 1인분에는 257칼로리가 있습니다.
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칼로리 분석: 56% 지방, 5% 탄수화물, 39% 단백질. |
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영양 정보
서빙 사이즈
서브 당
열량
1075 kJ
257 kcal
탄수화물
3.2g
설탕당
1.58g
단백질
24.71g
지방
15.77g
포화지방
3.553g
트랜스 지방
0.075g
다불포화지방
2.08g
불포화 지방
8.179g
콜레스테롤
65mg
식이섬유
0.5g
나트륨
408mg
칼륨
556mg
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칼로리 분석:
탄수화물 (5%)
지방 (56%)
단백질 (39%)
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