Bandraid
2018년 01월 가입함
포스트
91
팔로잉
28
팔로워
21
체중기록

시작체중
74.4 kg
지금까지 감소한: 18.5 kg

현재 체중
55.9 kg
성과: 주 0.1 kg 감소하기

목표 체중
61.2 kg
남은양: 5.4 kg
After some upheavals found over 20lbs crept on!

Hoping to get back to my happy place. And for once I'm going to try journaling, in the hope that exposing my meagre attempts to the cosmos might help me behave :)

I guess my weakness is wine and cheese, plus pastas. I've tried to upload a photo but ..ah this has worked at last. Think its more sincere to have a pic. This is me in my happy place lol around 132/135lbs (18 months ago). I'm quite tall so that's not too bad for me. Wish I had that flat tummy again seems like that's the place my extra 12lbs are hanging out. My wine vault x Trying to switch that up with a 3 glass max rule.

GW: 128/132lbs (can't seem to save the right goal here!).
UGW: 120-125lbs

Bandraid님의 체중기록


팔로잉

Danni H
최근 잰 체중: 주 0.0 kg 증가하기 Up
 
annmarie1987
최근 잰 체중: 주 0.1 kg 감소하기 Down
ieGod
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
Yasmine15585
최근 잰 체중: 주 2.6 kg 감소하기 Down

Bandraid님의 요리책

칼로리: 401kcal | 지방: 5.89g | 탄수화물: 45.85g | 단백질: 38.97g
Chicken Tagine
Slightly sweet and spicy Moroccan style tagine with chicken, mushroom, peppers, chickpeas and dates.
칼로리: 216kcal | 지방: 7.30g | 탄수화물: 5.85g | 단백질: 29.25g
Red Thai Chilli Chicken Curry
A lower fat, high metabolism boosted curry.
칼로리: 282kcal | 지방: 21.96g | 탄수화물: 6.38g | 단백질: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
칼로리: 92kcal | 지방: 4.66g | 탄수화물: 8.26g | 단백질: 6.23g
Mediterranean Cauliflower Salad
A yummy cauliflower recipe.
요리책 전체보기

Bandraid님의 최근 음식 및 운동항목


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