Ausevolt22
2011년 08월 가입함
포스트
124
팔로잉
20
팔로워
20
체중기록

시작체중
117.9 kg
지금까지 감소한: 4.5 kg

현재 체중
113.4 kg
성과: 주 31.8 kg 감소하기

목표 체중
79.4 kg
남은양: 34.0 kg
Mother of 3 beautiful little boys actively trying to lose all of the baby weight they helped me pack on! :) Boys and their belly pillows, ugh!

At 250 I am currently the biggest that I have ever been in my life, and because of that, the most miserable. I never realized how big I was letting myself get until I started realizing how skinny my friends were. Then quickly realizing, my friends werent getting skinnier. I was getting bigger. One of my bigger problems is that, with a stocky (sp?) build, I dont look like I weigh 225, which only made my weight gain easy to hide, but the scale doesnt lie, and neither does the sluggish feeling.

I am ready for a life change and I know I can do it. I think the motivation here will help. Time to get my ass in gear!

Ausevolt22님의 체중기록


팔로잉

Deborahg382
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
lettygaylor
최근 잰 체중: 안정된 체중 Steady
RandomColor
최근 잰 체중: 주 2.2 kg 감소하기 Down
 
cocobutt
최근 잰 체중: 주 0.1 kg 감소하기 Down

Ausevolt22님의 요리책

칼로리: 153kcal | 지방: 0.46g | 탄수화물: 32.17g | 단백질: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
칼로리: 66kcal | 지방: 1.87g | 탄수화물: 4.56g | 단백질: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
칼로리: 96kcal | 지방: 7.15g | 탄수화물: 7.62g | 단백질: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
칼로리: 74kcal | 지방: 0.30g | 탄수화물: 14.55g | 단백질: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
칼로리: 277kcal | 지방: 8.94g | 탄수화물: 8.32g | 단백질: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
요리책 전체보기

Ausevolt22님의 최근 음식 및 운동항목


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