drewsmom님의 저널, 2010년 04월 17일

Ok, so yesterday was a bad day... I went shopping for my son, then realized by the time I got home it would be too late to cook. So, we stopped at Burger King, and although I could have had a more healthy choice, I chose what I was craving... However, today is a new day, and I am back on track.

다이어트 캘린더 보기, 2010년 04월 17일:
1049 kcal 지방: 74.73g | 단백질: 37.03g | 탄수화물: 60.33g.   아침 식사: Egg and Cheese Sandwich. 점심 식사: mccormick bacon bits, hidden valley ranch dressing, Original Texas Toast Garlic & Butter Flavored Croutons, fresh mushroom, Fancy Mexican Cheese Shredded, Iceberg Lettuce (Includes Crisphead Types). 저녁 식사: mccormick bacon bits, kraft cesear dressing, Iceberg Lettuce (Includes Crisphead Types), Fancy Mexican Cheese Shredded, fresh mushroom, Original Texas Toast Garlic & Butter Flavored Croutons. 간식/기타: strawberries, Whipped Topping (Low Fat, Frozen). 더보기
2420 kcal 운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기

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Don't feel bad... I'm guilty of that too.... too easy to drive thru when time is of the essence. Better luck today!!! 
2010년 04월 17일 작성이: jmsthrd

     
 

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