jmsthrd
2007년 11월 가입함
포스트
11
팔로잉
3
팔로워
3
체중기록

시작체중
78.7 kg
지금까지 감소한: 4.0 kg

현재 체중
74.7 kg
성과: 주 0.1 kg 증가하기

목표 체중
69.4 kg
남은양: 5.3 kg
I am a 40 year old married mom of 3 who works full time as a Customer Service Supervisor so I sit all day long. I was pretty much skinny my entire life.... until I had kids that is! I joined Weight Watchers almost 7 years ago and I did lose weight, but then I got pregnant again and gained it all back. Now that I'm 40 something and done with having any more kids, it's time to make a change so I can keep up with them in their sporting activities!!

jmsthrd님의 체중기록


팔로잉

jasandvik
최근 잰 체중: 해당사항 없음 Up
 
nmgb
최근 잰 체중: 주 1.3 kg 감소하기 Down
hopenfaith77
최근 잰 체중: 안정된 체중 Steady
   

jmsthrd님의 요리책

칼로리: 199kcal | 지방: 1.46g | 탄수화물: 23.07g | 단백질: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
칼로리: 372kcal | 지방: 19.20g | 탄수화물: 24.66g | 단백질: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
요리책 전체보기

jmsthrd님의 최근 음식 및 운동항목


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