feel little very down tonight. whole body lame. hope it is not this new plan.
다이어트 캘린더 보기, 2018년 04월 23일:
|
1055 kcal
|
지방: 66.67g | 단백질: 77.47g | 탄수화물: 37.44g.
아침 식사: Avocados, G.I. Lean Snack Replacement Shake - Strawberry, Grilled Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Halloumi Cheese, Jacobs Instant Coffee, Egg Omelette. 저녁 식사: PnP Shredded Tuna in Water, Clover Feta Plain, Black Olives, Serena Whole Cherry Tomatoes, Lettuce Salad with Avocado, Tomato, and/or Carrots. 더보기
|
|