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Forward progress!
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105.5 kg
지금까지 감소한: 5.2 kg.
남은양: 39.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 04월 19일:
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1376 kcal
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지방: 51.60g | 단백질: 127.04g | 탄수화물: 106.46g.
아침 식사: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. 점심 식사: Ghirardelli Dark Chocolate Chips, Cooked Carrots, Shrimp, Ken's Steak House Country French with Vermont Honey Dressing, T. Marzetti Caesar Baked Croutons, Fresh Express Spring Mix, Parmesan Cheese (Shredded). 저녁 식사: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Provolone Cheese, Broccoli, Kerrygold Naturally Softer Pure Irish Butter, Baked Potato (Peel Not Eaten), Hormel Italian Style Beef Roast Au Jus. 간식/기타: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dutch Chocolate. 더보기
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주 0.9 kg 감소하기
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