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I have been feeling awful. Nothing like my usual self. I havent felt at all like exercising and it's driving me crazy. Fortunatly my weight hasnt suffered because of it, but my mind and energy level certainly has. Hopefully I'll start feeling better pretty soon and can start exercising again. I am feeling better today than I have been lately. :)
다이어트 캘린더 보기, 2012년 06월 28일:
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1088 kcal
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지방: 48.59g | 단백질: 44.77g | 탄수화물: 123.04g.
아침 식사: almond milk, corn flakes, egg. 점심 식사: cheesecake, lean cuisine pizza. 더보기
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1671 kcal
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운동:
걷기(힘차게) - 6.5km/h - 30 분, 휴식 - 11 시간 30 분, 숙면 - 8 시간, 책상 업무 - 4 시간. 더보기
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