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holfraz
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holfraz님의 저널
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체중기록
51중 1에서 5
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다음
2012년 09월 28일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
68.9 kg
0 kg
0 kg
합리적
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주 0.8 kg 증가하기
2012년 09월 13일
Had ultrasound yesterday. Found out we're having a girl. Guess I dont have to eat like I'm trying to produce a football player anymore. lol
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
67.1 kg
0 kg
0 kg
합리적
(4개의 댓글)
주 0.6 kg 증가하기
2012년 09월 5일
I updated my profile pic today. I'm 5 months along now and finally sporting a noticible baby bump. :) We'll find out what we're having next wk. My witty husband says we're having a baby. lol He keeps calling me sexy and saying I have a sexy ass. Being 5 months pregnant, words cannot express how goooood that makes me feel! :))
I switched up my exercise routine recently bc I am unable to shimmy & shake my midsection like I use to in my ZUMBA routines. Therefor, I was no longer getting a very intense work-out w/ that. Now I am hitting the treadmill on an incline of about 3 for at least 30, but usually 50 mins. a day.
I havent been very good at logging my food intake lately. I just dont usually feel like logging nearly 2000 calories worth of food every day. It was so much easier when I was eating only 1200 cals. ha ha. I'll try to do better.
I feel very good about myself. When a pregnant woman can feel sexy well into her pregnancy, keep her weight under control, continue to work-out, and get that butt even tighter than it was before she became pregnant, I think that is quite an accomplishment. :))
Hope everyone is having a great day. I am bc it's Wednesday, and on Wednesday's my husband works the day shift and when he works the day shift I am extremely productive on that day. So Wed. is the best day of the wk for me.
Going to take a few more mins. to browse somw other areas of this site, then I have a few chores to get done around the house, got to run some errends, come back home and finish my last 20 mins. on the treadmill, cook dinner, and then tonight watch the football game w/ my husband. GO COWBOYS! Theyare playing against the Giants tonight, so this will be an awsome game! What a great day!
Cheers, Ya' all!
Holly
(2개의 댓글)
2012년 08월 27일
Must have had a growth spurt in the last couple of weeks! Oh well, I work out 6 days a week and eat healthy. Plus I still look great, so I'm not gonna worry too much about it for now.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
65.8 kg
0 kg
0 kg
합리적
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주 1.1 kg 증가하기
2012년 08월 14일
I feel great today. I'm 17 wks. into my pregnancy now. Had a Dr. app. last wk. My blood pressure was 102/60. That seems low to me, but Dr. says I'm doing "perfect". My weight gain and measurements are perfect! I'm doing a great job so far if I do say so myself. I'm still wearing my sz. 6 jeans, but only beccause they are all low-rise and button at the pelvis. (ha, ha.) In a few more wks., when I'm 5 months, I'll update my profile pic.
I've been doing better with my evening eating. I just switched up my routine a lil bit. My morning and afternoon is very laid back and relaxing, except for my hr. long morning session of Zumba dancing work-out, and a few minor chores. I get that done from 7-9 am while my husband is driving his clients to work. When he gets home I drop everything to spend time with him. We pretty much just relax around the house all morning till noon then we nap till 2pm. Then we get up and he gets ready for work (again). He works till midnight, then gets back up again at 5am to drive. So all evening and night I usually just dont know what to do with myself. I was just waiting till 5pm to eat dinner, then relax for the rest of the night, but that wasnt working for me bc I found myself snacking pretty much most of the evening till 7 or 8pm when I cut myself off from the kitchen. I didnt like it but it seemed like I just couldnt get satisfied. Anyway, I switched up my routine at night.Since I'm pretty much just relaxing during the entire early part of the day, I dont continue relaxing after my husband leaves anymore. I try to stay quite busy doing- whatever I want. And I dont make dinner just bc it's 5pm; I wait till I get hungry, and then I eat less of it. If I get hungry a couple hrs. later, I can always have a snack. But I try to stay as occupied as I can, until I run out of energy, which is fairly quickly these days compared to pre-pregnancy.
Well, Happy Tuesday to anyone who may read this.
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