Not a significant loss. Considering all the sweets I ate, it's a miracle I haven't gained!
I strongly suspect that I may have lost muscle, not fat. It's "busy time" at work and I couldn't go to my lunchtime workout sessions. I miss them already.
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71.9 kg
지금까지 감소한: 7.0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 감소하기
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