Good for you for taking full accountability. Don't shame yourself - just keep up that warrior cry and recommit!! You can do this thing!
2018년 04월 5일 작성이: ny_shelly
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I know i am in the same boat aswell and know what i did this weekend plus it was my husband birthday Tuesday and i know darn well i had 2 slices of cake and had 2 diet sodas, but its getting back on track brushing it off and continue not giving up
2018년 04월 5일 작성이: veronicacollazo
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Reminded of a song I sing my kids. "You gotta pick yourself up, dust yourself off - start all over again." There is not one of us on here that hasn't had bad days, even weeks. Just keep trying to make better choices. 😁
2018년 04월 5일 작성이: Congetta T
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Proud of you. It is so much easier to make excuses than to own up to what you have done. The hardest part of all is forgiving yourself for making the mistake and trudging forward. I commend you for a job well done.
2018년 04월 5일 작성이: bizzybee38
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At least you are owning up to what happen and moving forward and that's great. I have been there before.
2018년 04월 5일 작성이: eatolive4life
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2018년 04월 5일 작성이: sprsn79
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That’s ok!!! Just keep going!
2018년 04월 5일 작성이: the ceps
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I agree, you're owning up to it, you know you're trying to rationalize and find ways around blaming yourself. You know your weaknesses and you are owning them. That's half the battle. I've been there, in fact, just yesterday I was there. You've taken the necessary steps, got the desserts and sodas out of the house. Now, move past this, make better choices today, and tomorrow focus on tomorrow. One day at a time. Yesterday is the past, can't be changed, tomorrow is in the future, and doesn't need to be dealt with now. Today is the present, make it the best one yet!
2018년 04월 5일 작성이: TJSloan
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We are our own worst enemies some times! Reminds me that I forgot to record my Easter champagne...
2018년 04월 5일 작성이: abbadabba
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Set backs are part of life. The awesome thing is you recognise where you got hung up, owned it, move forward. In the past I made a bad day into a weekend into a week. My disappointment would lead to self sabotage. Now I might have a moment, but I allow myself to immediately correct. So showing myself grace has helped tremendously. Good for you for catching it now and moving forward! You have got this!
2018년 04월 5일 작성이: mamakhadi
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GR8 job! Personal accountability will bring success & the scale down. be encouraged. You owned that the best step you can make!
2018년 04월 5일 작성이: marshakanady
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the trash can is our friend! LOL
2018년 04월 5일 작성이: Little Red Fox
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@Little Red Fox...so true. I think oh Marsha you cant throw that away. and then I think oh yes you can. it's my choice to either lose some money out of my pocket, or I can see it on my hips.
2018년 04월 5일 작성이: marshakanady
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2018년 04월 5일 작성이: tlschwenn
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2018년 04월 5일 작성이: dhatura
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2018년 04월 5일 작성이: Melissat2008
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2018년 04월 5일 작성이: lilpurplebug
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Good Attitude! Don't give in or give up.....Refocus, and try again tomorrow !!!!
2018년 04월 5일 작성이: wright2018
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