This is the type of week that I would normally end any healthy eating/diet and binge. My weight hasn't budged. I haven't been too bad and have gone to the gym. However, I am not going to quite right now. I am going to plod along, hoping that I have just gained water. Off to Greece tomorrow so will be gone for a couple of weeks.
|
103.9 kg
지금까지 감소한: 1.4 kg.
남은양: 22.2 kg.
다이어트 실행도: 합리적.
|
안정된 체중
|