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다이어트 캘린더 보기, 2018년 03월 28일:
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3462 kcal
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지방: 89.45g | 단백질: 148.29g | 탄수화물: 533.14g.
아침 식사: Salmon, Apples, Egg White, Oats, Barilla spaghetti n.5 Whole Wheat. 저녁 식사: Now Foods Virgin Coconut Oil, Plantains, Cooked Lentils (Fat Not Added in Cooking), Brown Rice, Now Foods Virgin Coconut Oil. 간식/기타: Bimbo Vital Arandanos, Bimbo Vital Arandanos, Terrafertil almond milk (unsweetened), Almonds, Oats, Bananas. 더보기
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