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Oh my I am sick as a dog. Apparently I don't have allergies, but rather managed to catch the nasty cold that my little guy is still getting over. I'm going to try to keep track of food, but exercising is not an option right now.
다이어트 캘린더 보기, 2010년 04월 5일:
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1308 kcal
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지방: 36.99g | 단백질: 106.57g | 탄수화물: 148.64g.
아침 식사: splenda, half and half, kashi go lean cereal, coffee, milk. 점심 식사: healthy choice soup. 저녁 식사: Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), herbed chicken couscous, Parmesan Crusted Pork Chops. 간식/기타: sugar free popsicles, chocolate eggs. 더보기
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2169 kcal
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운동:
숙면 - 6 시간, 휴식 - 14 시간, 걷기 (느리게) - 3km/h - 4 시간. 더보기
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