AmberLaine님의 저널, 2018년 03월 10일

I am absolutely astonished by this! I had just over 5 pounds left at last week's weigh-in, and even though my new WOE is working well, I was still figuring at least 2 weeks to lose it. On top of that, I had dropped to a lower food bracket, but found myself starving on two of the days and I "cheated" by going a bit beyond my container counts. After that I put the carb I removed from breakfast back in, and took it out of dinner, and I didn't have that starving feeling anymore - so the rest of the week was better. But still, almost 6 pounds? The human body amazes me.

I was not prepared to MEET MY GOAL this morning, and I am so unprepared to talk about it! Perhaps later I will compose a reflection on this journey and my plans for the next leg!

Thank you everyone for all the support you have given me over the past 2+ years! I really appreciate it!

72.5 kg 지금까지 감소한: 63.6 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.