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Yesterday was the first day in a very long day that I went on a binge eating rampage!! No it definitely wasn't emotional eating. I think it was just because it was really cold here in Cape Town. I woke up with a terrible headache today and I know it is a result of all the sugar I ate. (I ate four chunky kit-kats!) I hope I don't do this again, it really wasn't as pleasurable as it might have seemed to be in the past. This definitely is not part of my vegan diet!!
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103.9 kg
지금까지 감소한: 1.4 kg.
남은양: 22.2 kg.
다이어트 실행도: 100%.
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주 1.6 kg 증가하기
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 댓글
If you thinking to do it again, just remind yourself about the sugar "hangover" you had 2day! Now you also now that it actually wasn't even pleasurable....rather grab an nice red apple!
2012년 06월 8일 작성이: Besempie
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That was me Yesterday as well, and today's weather in CPT doesn't look that nice for fruit and veggies...
2012년 06월 8일 작성이: MarianneNieuwoudt
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