so overall I am doing good and feel great. Since I started I've lost about 25lbs. I've hit a plateau though and have been hovering around 175. I have about 20 more pounds to go and I will be happy. I am glad it is starting to get nice because I can get outside to walk and exercise. I've been using the Wii Fit Plus but need more of an exercise regiman. Any suggestions on how to get over my hump would be great.
On the side I have not eaten any Easter Candy which is a huge accomplishment for me because I love Easter candy. So wish me luck I only have a few more days to go and I will have won that challenge.
다이어트 캘린더 보기, 2010년 03월 30일:
|
1022 kcal
|
지방: 54.41g | 단백질: 29.52g | 탄수화물: 105.05g.
아침 식사: water, strawberry yogurt cheerios. 점심 식사: water, hot dog. 저녁 식사: water, bread, doritos, lebanon bologna sandwhich. 간식/기타: sweet and salty granola bar. 더보기
|
|