johnwentzville님의 저널, 2018년 02월 13일

Weighing in tomorrow - did a couple of freestyle days ( not bad eat days ) but didn't weigh - want to see how I do tomorrow - Working is stressful now and some crazy workouts are right around the corner I see- The gym is my dungeon , when I'm in the right mindset - I also plan to check out my dr soon and look into new stem surgery for my knee if needed - I am not fond of traditional knee replacement as an option - Also, I am going to work on keeping stomach off and getting more tone - I need to put back some muscle on arms and upper body mostly because I feel wimpy - Lol but true - I also need to do this when I'm going through car issues, bathroom remodel, sale of a property soon, hardest season at work now , and will see how get through it - Not worried , end of day comes , start back tomorrow - I am very happy where I'm at , but also wanting to progress further but need to define goals better - My family is safe, most parts of life are stable , and feeling blessed- Thanks to all for your support and much success to you - God Bless you all -!!!!!!!! - YOU CAN DO IT !!!!!

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