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It’s been about two months that I’m 54 kg but just didn’t update my FS.
I know it’s not really okay to say it out loud and it may seem weird but I guess I haven’t recovered...
Back in summer that I was being so anorexic and after that I had to recover cause my parents were really angry and upset . And now that I can’t cope with anxiety and how awful is my body image !
I’m having a healthy weight and I workout regularly and eat fine but a healthy body is not always perfect... I was much thinner and skinnier when I weighed 48 kgs (but didn’t exercise regularly)than now that I’m 54 but with 46% muscle and about 20% body fat.
I just want my thin body back :(( I have been restrictive dieting again and I hope the number on scale goes down again...
I just love to see how my fatsecret buddies lose weight and are happy with their lives somehow and they enjoy their food. But sadly I don’t enjoy it at all and I sometimes purge...
I know opening up is so awkward and weird but I just needed to say that all.
Thanks for reading this girl’s concerns and worries :))))
I hope you’re doing well❤️
P.S I will post a picture of my body image today and I know that makes me anxious but Denn is gonna beat this💪🏼☹️
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54 kg
지금까지 감소한: 11 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 02월 3일:
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1003 kcal
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지방: 34.75g | 단백질: 44.51g | 탄수화물: 131.51g.
아침 식사: White Bread . 점심 식사: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Boiled Potato (without Peel, Fat Not Added in Cooking), Egg White , Potato French Fries, Cucumber (with Peel). 저녁 식사: Lettuce Salad with Assorted Vegetables, Apples , Kidney Beans (Liquid, Stewed). 간식/기타: Butter , White Bread , White Flour, Beef Stew, Kiwi Fruit. 더보기
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주 0.1 kg 증가하기
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 댓글
My heart aches for you...I wish I had the right words to express my desire to help you heal. I am sure there are FatSecret friends who have been where you are and understand your pain. I am sure someone will reach out to you who is better equipped to mentor and help. As for me, I will pray for God to bring someone into your life to help and the He hold you ever so close.
2018년 02월 4일 작성이: 2227Gwen
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