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2lb off goal and I find out I'm 8 weeks pregnant!! Ove4 the moon!!! Guess the scales are going to go up now!!!!
다이어트 캘린더 보기, 2018년 01월 28일:
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1476 kcal
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지방: 67.23g | 단백질: 82.50g | 탄수화물: 128.88g.
아침 식사: Marmite Marmite, Flora Buttery, Warburtons Bread. 점심 식사: Tesco Cheese & Onion Quiche, Heston from Waitrose Charcoal Bagel with Tea Smoked Salmon, Aldi Lighter Than Light Mayo, Tesco Simple Side Salad. 저녁 식사: Bisto Gravy Granules, Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Carrots, Tesco Spring Greens. 간식/기타: Moser Roth Finest Dark Chocolate Mint, Sun Grown Cashew Nuts. 더보기
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