momma6224님의 저널, 2018년 01월 26일

Preplan, carrier a cooler with your planned food in it. Most of all stay focused! Good luck I know you can do this! 

Thanks 8Patty! So far so good! I packed some snacks (celery, salami, cheese, olives, macadamia nuts) for the car. I wasn’t even tempted by all the treats my kids were eating. And added bonus—I felt great driving! Didn’t get tired once. I feel so much better eating this way. Hope to remember that as I’m confronted with good food this weekend. 

Doing great Momma6224! 

you've got a good plan and you're ready! go have fun!...but no I won't come and bail you out of jail...lol 

Thanks janstromberg...I know who not to call!😉 haha good thing I’m probably the last person who would need to be bailed out of jail 

I hope you have a great time - the one thing I do; is to have some food prepared (snacks) that are measured and calculated in the event I can't figure out the numbers of food while out and about. After that - I just do the best I can and enjoy myself.  

all the above and if the is music at the reception just dance dance dance...and celebrate all those wonderful victorys you have been having..enjoy yourself.. 

We look at Eat This, Not That for the best choices at restaurants if we are in a situation that requires us to dine out. 

Do the happy feet dance - Keep it up for 3 straight hours - You might lose an ounce - LOL - Nice loss - BBBBOOOOOOMMM!!!!! 

Thank you everyone! Day 1 of the trip is over and I didn’t cheat once! Now to keep it up. Thanks for all the advice and encouragement 🙂 

With Fat Secret of course, just count calories & keep track with the cell app.🙂 

Eat protein and veggies 😉 grill* 

You got this. 👍🏻