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Week before 12 week challenge just let myself relax. Most of the weight is bloating and alcohol. Spent most of sunday prepping lunches and dinners in a keto/paleo style. First week should see good results.
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122 kg
지금까지 감소한: 0 kg.
남은양: 22 kg.
다이어트 실행도: 적용하지않음.
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주 3.5 kg 증가하기
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