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Has anyone tried that 7 day cabbage soup diet? That's the one that you loose 10 pounds in 7 days? Curious.
다이어트 캘린더 보기, 2018년 01월 3일:
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947 kcal
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지방: 45.25g | 단백질: 52.60g | 탄수화물: 89.11g.
아침 식사: Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Coffee (Brewed From Grounds), Great Value Bottled Water (Bottle), Low Fat Milk, Splenda No Calorie Sweetener Packets. 점심 식사: Boiled Egg, French's Classic Yellow Mustard, Nature's Own Life Honey Wheat Bread, Rotisserie Chicken. 저녁 식사: Great Value Concord Grape Jelly, Peanut Butter, Plain Pancakes. 간식/기타: Coca-Cola Cherry Coke Zero (20 oz), Great Value Bottled Water (Bottle). 더보기
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2825 kcal
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운동:
책상 업무 - 2 시간 30 분, 숙면 - 6 시간, 휴식 - 8 시간, 걷기 (느리게) - 3km/h - 7 시간 30 분. 더보기
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 댓글
Hmmm. Sounds the menu for Charlie Bucket's impoverished family's diet on Willy Wonka! Think about it -- to be so desperate that we're willing to consider eating like a miserably *starving* family in order to lose weight! Yikes.
For my part, I've long given up on "quick fixes." I need a lifestyle change, and that's what I'm committed to. Crash diets are too painful, and the results too fleeting, for me to be tempted by them anymore.
Are you just curious, or thinking of trying it?
2018년 01월 3일 작성이: allinthistogether
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I tried it, but didn't last more than 2 days. If you commit to it for the time, you might lose just because you stop eating after a short time!
2018년 01월 3일 작성이: abbadabba
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I did it in the 90s hahaha, after 5 days my stepmother was angry with me because I looked pale and forbade me to continue because I was going to faint. I never did it again, really the little weight that you lose you get it again the following week. Maybe I didn't do it the right way but I don't recommend it. 😋
2018년 01월 3일 작성이: bevigaby
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My mom did back in the 90's I thought it tasted delicious but I love cabbage
2018년 01월 3일 작성이: Blondefattie
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i did it long ago. it works
2018년 01월 3일 작성이: steelermama
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I did it in December before holidays.. lost 7 pounds.. But I really had very little energy during that week. You tend to gain it all back if we go back to regular eating the next week. I prefer eating healthy and exercising now.
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Patty knows all about cabbage with losing weight.
2018년 01월 3일 작성이: murphthesurf
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Cabbage is great - my mommy in law has a mean cabbage soup
2018년 01월 3일 작성이: johnwentzville
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Thank you all. I love cabbage soup but I just found out about the 7 day diet and was curious. Sounds like it's not a good thing. I'll stick with what I'm doing.
2018년 01월 4일 작성이: Proudmomma412
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something to remember...regardless of what diet or way of eating you do..changing what you eat..to a healthier way of eating causes weight loss...and in the beginning water weight is what comes off first...
2018년 01월 4일 작성이: wannabhealthier
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