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Back on track this week. Walked the dog!!! Really trying to keep it up. Lots of people around me started when I did and have LOST a visable amount of weight. I really want that to be me and the only way to do that is to STAY ON TRACK!!!!!
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86.6 kg
지금까지 감소한: 3.2 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 03월 17일:
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642 kcal
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지방: 9.00g | 단백질: 28.00g | 탄수화물: 120.47g.
아침 식사: yoplait yogurt light key lime. 점심 식사: smart ones thai chicken. 간식/기타: diet coke, 94% KETTLE KORN. 더보기
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주 1.4 kg 감소하기
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