jeanmutzie님의 저널, 2008년 01월 9일

Well, I tried. 1/2 pound just doesn't seem like enough for all the effort. I am losing my motivation............

66.7 kg 지금까지 감소한: 0 kg. 남은양: 10.0 kg. 다이어트 실행도: 100%.

주 0.2 kg 감소하기

Oh no, don't quit! Maybe you just need to mix it up a bit. Besides a loss is a loss. Keep trying and push yourself a little harder, you can do it. We all get a little down sometimes, but we have to pick ourselves up and get moving..or we might just get left behind! You CAN do it!!!

2008년 01월 9일 작성이: Lotus

Hang in there. Some weeks I think I did great and only lose a pound or less and then the next week I will have a larger weight loss.Make sure you are drinking your water and try and get in the exercise. It does make a difference. Hope you have a terrific week

2008년 01월 9일 작성이: thin4me


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