diegirl님의 저널, 2010년 03월 13일

I just finished week 10 of our 10 week weight watchers challenge. I am down a total of 19.6 lbs. Grrrr.... 0.4 away from 20!! Oh well... next week that 20 will be mine and hopefully I'll get my 10% key chain as well. I did an LA weight loss cleanse or plateau breaker last week to get over my plateau and I tried it again this week with not as good results. Last week I lost 6.2 and this week I lost 1.8. I will not do it two weeks in a row again.

I am getting on my treadmill every morning except today. My iPod has become my best friend along with my treadmill. I have lost a total of 8.5 inches since I began ww on Jan 6th of this year.
93.0 kg 지금까지 감소한: 8.9 kg.    남은양: 24.9 kg.    다이어트 실행도: 100%.
주 0.8 kg 감소하기

   응원하기   

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wwhat is a plateau breaker? 
2010년 03월 13일 작성이: senalicious

     
 

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