Lucybell33님의 저널, 2008년 01월 7일

So close, but not quite managed my 3 stone goal this week. I'm sure I'll do it by next week though!
76.4 kg 지금까지 감소한: 18.8 kg.    남은양: 12.9 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2008년 01월 7일:
3170 kcal 지방: 99.64g | 단백질: 120.68g | 탄수화물: 322.16g.   아침 식사: Slim Fast Banana Milk Shake. 점심 식사: Slim Fast Yoghurt Muesli Bar, baked beans, cottage pie. 저녁 식사: pizza. 간식/기타: white wine, cookie, cheese, chocolate, spread, toast, baked beans, semi-skimmed milk, skimmed milk, tea. 더보기
1990 kcal 운동: 책상 업무 - 2 시간, 운전 - 1 시간, 휴식 - 13 시간, 숙면 - 8 시간. 더보기
주 1.6 kg 감소하기

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You are so close that you are practically there! Roll on the fourth!  
2008년 01월 7일 작성이: Juno
Aw, never mind... now that's 'cause you're playing snap with me again... lol!!!! ;o) You'll definitely make it before next week though... hmm, that will keep me on my toes again. There's no letting up here, is there... which is great because it helps keep me motivated! You're doing fantastic though, so keep up the great work and hope you have another great week. :o) 
2008년 01월 7일 작성이: MoonLite
Thank you both for your support! I had a bit of a pizza-related disaster yesterday. I left my husband to sort out dinner while I was in the shower, but rather than cooking the meal I'd left the recipe and ingredients out for, he ordered Dominos pizzas!! He said it was our monthly treat... Oh well, I'd better be extra good for the rest of the week now! 
2008년 01월 8일 작성이: Lucybell33
It's ok, you can do it! You're making great progress! Was the pizza good? LOL Husbands don't cook, don't you know better than to leave the cooking to the menfolk! Ordering pizza is my husbands idea of providing dinner too! :) 
2008년 01월 8일 작성이: Lotus
I cant BELIEVE your husband did that!! I dont know whether I would have been mad or happy lol!  
2008년 01월 8일 작성이: Juno
Thanks both. The pizza actually made me feel quite ill - I've felt bloated all day today, so definitely not worth it! I couldn't be mad with him though - he's such a sweetie, and meant it to be a nice surprise!! I've been better today - and I cooked the meal meant for last night! 
2008년 01월 8일 작성이: Lucybell33
Aw, I'm sure you deserved the pizza as a treat, so it doesn't do any major harm now and again. Hope that you're having a great week though and recovered after the bloated feeling. I get that too sometimes depending on what I eat. There's definitely something in this healthy eating and interesting how our tastes change. Keep up the great work... each day we're nearer our golden milestone! :o)  
2008년 01월 10일 작성이: MoonLite

     
 

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