|
Let me just say...back to square one after this weekend. Lot's of sun, some beer and great food...very enjoyable but obviously I can't even allow myself that much right now...I knew better. I'm not even going to post my gain. I gained it all back...funny how it takes so long to get the pounds off, and one weekend to put them back on. And I have a sunburn! Yay me ugh? I have got to laugh to keep myself from screaming!
다이어트 캘린더 보기, 2012년 04월 23일:
|
1163 kcal
|
지방: 75.28g | 단백질: 84.86g | 탄수화물: 37.27g.
아침 식사: Advantage Chocolate Peanut Butter Bar - Net Carbs, coffee, trader joes peanut butter and flax. 점심 식사: jalepeno stuffed olives, trader joes real may, bear and wolf, Zucchini. 저녁 식사: ATKINS SHAKE. 간식/기타: Unsweetened Organic Coconut Flakes. 더보기
|
|