bran님의 저널, 2007년 01월 8일

Hi Bran, don't get discouraged, I had hard time of getting going. I do "0"g's the first week and if it don't kick in than the second week. That's the 1st. time I was on atkins. His first,orignal book states the first 2 weeks:"0"g's. But I prefer 20g a day much better for you. Hang in and good luck. 

Hi, i'm Catwoman from Whitstable, england. You made me feel so much better. I was worried because my weight has been stuck for four days. Keep going. Maybe we'll both win through. 

C'mon "B" (my new knick name for you)this is just a small pump in the road. Refocus and it will start to come off just try to remember what you did before and repeat it.