SamanthaPratt님의 저널, 2012년 04월 19일

When I got down to that weight I started having health problems and my doctor told me to gain weight. And since it was close to the holidays I just decided to go crazy and bake sugar cookies and such. It took me until about February to get to 120 and I hated that. But I hate the way I feel so I'm going to try 115. I got my gym membership tonight when I got off work. I really want to look good for this June when I go to Ohio with my boyfriend. I have a day off tomorrow ad no school which is super rare for me. I am so determined to not waste it.
55.3 kg 지금까지 감소한: 10.4 kg.    남은양: 0 kg.    다이어트 실행도: 적용하지않음.

다이어트 캘린더 보기, 2012년 04월 19일:
1300 kcal 지방: 59.27g | 단백질: 54.37g | 탄수화물: 148.13g.   아침 식사: Milk Chocolate with Almonds Pieces, Orange. 점심 식사: krave jerky, Round Table (from a personal size). 저녁 식사: Movie Theater Butter Popcorn, whey 60 with water. 간식/기타: Energy Power Mix. 더보기
2037 kcal 운동: 달리기 - 16km/h - 5 분, 가사 - 1 시간, 책상 업무 - 1 시간, 운전 - 1 시간, 스탠딩 - 8 시간, 숙면 - 8 시간, 휴식 - 4 시간   55 분. 더보기

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