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Well, another week and another pound + down - this is the lowest I've weighed in Years! Hubby is also down 21 lbs and he cheats A LOT! Which kind of pisses me off. I record, exercise and agonize over meals, he eats what I make and cheats yet looses over 20! :-(
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105.5 kg
지금까지 감소한: 7.9 kg.
남은양: 23.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 10월 21일:
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1526 kcal
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지방: 130.15g | 단백질: 55.83g | 탄수화물: 18.41g.
아침 식사: Oscar Mayer Traditional Bacon, Hellmann's Real Mayonnaise, Richfood Large Grade A Eggs (Hard Boiled), Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. 점심 식사: French's Classic Yellow Mustard, American Cheese, Cotto Salami, Cloud Bread. 저녁 식사: Eggplant , Progresso Breadcrumbs, Cooked Asparagus (from Fresh), Kroger Chunky Bleu Cheese Dressing, Butterhead Lettuce (Includes Boston and Bibb Types) , Keto Bread, Tomatoes, America's Choice Bacon Thick Sliced, Publix Ground Chuck 80/20. 간식/기타: Fat Bomb, Sweet Leaf Liquid Stevia, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds) . 더보기
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주 0.8 kg 감소하기
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 댓글
Men!!!!!! Everything is easier for them! 😂😂 congratulations to the two of you!
2017년 10월 21일 작성이: Jenibeann
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I completely agree about husbands , men and thin friends and sisters.....but am bolstered by Keto WOE and what I have been given . Brain clarity:
"Comparisons are odious at best!" H D Theroux. I have also found Bars, Bakeries and Buffets are still around...Nuts to them/it all. I am on a different path now! Be well, live , prosper and KETO on! My best to you.
2017년 10월 21일 작성이: Judyrose1997
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I admire you for keeping p the good fight. It's hard enough to stay the course living alone, I can't imagine trying to do it with a partner who loses so easily.
2017년 10월 22일 작성이: mskestrela
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Maeday42, keep fighting that fight. You will get there.
2017년 10월 22일 작성이: chesgreen
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