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Get ready... I'm going to whine. The horror of the Cubs last night is just settling in, and now, I'm paying for the chocolate chip cookie I ate on Wednesday afternoon. I thought I could get away with it. It was a large flat cookie, that was definitely more dark chocolate chunks than it was cookie, and I figured that between the chocolate, the butter and the sugar, the actual amount of wheat flour wasn't that great. Apparently, I was wrong. But I was also lucky, because I made it through the entire awful Cubs game last night and a full day of errands, gym, etc. and have only just now been hit with the IBS-effect. I should be ok by morning, and if not I will break down and take an Immodium so that I can do all my planned hob-nobbing over the weekend.
It's hard enough to do without baseball for six months. But it's even harder to face up to never being able to enjoy a real chocolate chip cookie or a piece of chocolate cake ever again. It's very upsetting.
I know there could be a lot worse things that could befall me. But there is such joy in a piece of chocolate cake, that the fact that I can't just go eat one to drown my Cubs sorrows just make everything seem worse.
Sorry. I'm sure I'll be better by tomorrow.
다이어트 캘린더 보기, 2017년 10월 20일:
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1440 kcal
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지방: 61.26g | 단백질: 77.63g | 탄수화물: 163.43g.
아침 식사: Blueberries, Shurfine Light Brown Sugar, Oatmeal, Applegate Farms Organic Uncured Thick Cut Bacon. 점심 식사: Grapefruit (Pink and Red), Parmesan Cheese (Shredded), Jilz Snackers Mediterranean CrackerZ, Bob Evans Vegetable Beef Soup (Cup). 저녁 식사: Baked Winter Type Squash (Fat and Sugar Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Chicken Drumstick (Skin Eaten). 간식/기타: Green Valley Organics Lactose Free Blueberry Yogurt, Blueberries, Strawberries, Pineapple, Honeycrisp Apples, Theo Chocolate Organic Fair Trade Pure 85% Dark Chocolate. 더보기
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2179 kcal
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운동:
Weight Training - 40 분, 쇼핑 - 2 시간, 걷기 (중간) - 5km/h - 20 분, Cooking in Kitchen - 15 분, 걷기 (느리게) - 3km/h - 16 분, 숙면 - 7 시간, 휴식 - 7 시간 14 분, 책상 업무 - 2 시간, 앉아있기 - 3 시간, 운전 - 1 시간 15 분. 더보기
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