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Im not going to lie....i've been a very bad "chicka" he he it all started the day my mother in law came for chrismas, she cooks sooo delicioso!! she made tamales and not one or two dozens but 10 of em. We we ate threee and i kep the rest in my freezer we'll they are soo good i can't keep my hands sorry "mouth" of them he he i think i've gained weight cause i have not had the guts to get on the scale but i will this coming week.
Now that 2008 has started i have promised and will try to keep the last 9lbs that i have to loose! i will try harder than ever!!!
다이어트 캘린더 보기, 2008년 01월 2일:
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681 kcal
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지방: 25.54g | 단백질: 54.42g | 탄수화물: 57.11g.
아침 식사: HALF AND HALF , COFFEE, omelet. 점심 식사: pork stew. 저녁 식사: rice, pinto beans. 간식/기타: half , coffee, water, jello. 더보기
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2050 kcal
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운동:
미용 체조 (격하게 예 푸시업) - 10 분, 운동 기계 (빠른속도) - 1 시간, 휴식 - 14 시간 50 분, 숙면 - 8 시간. 더보기
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