Broke my 24 hour "fast" in a very nice way! Salad, steak, shrimp, and broccoli from Texas Roadhouse. Love that place. Haven't touched a baseboard yet, been sanding and working on some other wood pieces for projects. Been hot and sweaty in the shop since we finished lunch. Believe it or not, hand sanding and planing wood is a cardio workout!
다이어트 캘린더 보기, 2017년 09월 23일:
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1667 kcal
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지방: 114.51g | 단백질: 124.62g | 탄수화물: 28.26g.
점심 식사: Texas Roadhouse Ribeye (10 oz), Texas Roadhouse Grilled Shrimp, Texas Roadhouse Steamed Broccoli, Marie's Chunky Blue Cheese Dressing, Texas Roadhouse House Salad. 저녁 식사: American Cheese, Bologna. 간식/기타: Almond Butter, Spectrum Organic Virgin Coconut Oil, Dagoba Organic Chocolate Cacao Powder, Dagoba Organic Chocolate Cacao Powder, Spectrum Organic Virgin Coconut Oil, Almond Butter. 더보기
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댓글
Awesome meal. CB! I know what you mean about planing and sanding being a cardio workout! Beautiful piece of wood, too. Cedar?
2017년 09월 23일 작성이: mskestrela
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The food looks great, but wayyyy impressed with the wood! Good job.
2017년 09월 23일 작성이: Sally Forest
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Cedar for sure! Good eye! This was the base cut and is quite fragile since it was rotted and bug eaten, its almost all heart wood. Sally, I love food, but pretty wood gets me excited!
2017년 09월 23일 작성이: crankybuzzard
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Looks tasty - I always forget about Texas Roadhouse - Ill have to go back
2017년 09월 23일 작성이: perks54
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Lovely color on the cedar, and the steak! LOL! 🙋🏻
2017년 09월 23일 작성이: smprowett
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Look at the Pics ...then look at the Keto #s????? Amazing! Of course the wood is art.
2017년 09월 23일 작성이: Judyrose1997
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That looks so, so good. The food, too!
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2017년 09월 24일 작성이: Jenibeann
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I love steak and I love messing with wood, today looks to be a close repeat of yesterday. In the shop most all day, and steaks in the frig for supper tonight! Still haven't pulled up the baseboards. LOL
2017년 09월 24일 작성이: crankybuzzard
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Hey I like your picture! I enjoy being able to put a face with a name. What will you make from this interesting chuck of trunk? My husband and I like to eat at The Texas Roadhouse, too.
2017년 09월 24일 작성이: Scalewatcher3
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I love you profile pic!!!!!!!
2017년 09월 24일 작성이: Jenibeann
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Dang, this is the first pic I've seen here (joined almost a week ago) that made my mouth water. Each item looks super delish. (I'm choosing to hold on to the thought that if I am good on my diet I can reward myself with just such a meal!)
2017년 09월 24일 작성이: reddir
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Reddir, welcome to the group! Depending upon the way of eating you've chosen, this could be a daily meal..... I follow LCHF, so this was a perfect meal for me, just can't afford that place everyday. LOL
2017년 09월 24일 작성이: crankybuzzard
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Thanks for the welcome :) I am now transitioning from low-carb to full keto/LCHF (I was laboring under the "moderate-fat" dogma despite knowing better). I found I do need to keep with my intermittent fasting despite the keto diet so I can't do it every day (at least not yet!). But all 3 of those foods - seared steak, grilled shrimp, and broccoli are among my favorites. The thought of a meal like that waiting for me if I keep to my eating plan might be just what I need to get past the bad cravings :) (also, cooking at home can be pretty satisfying and a lot cheaper, especially if you prep for 2 or 3!)
2017년 09월 24일 작성이: reddir
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