|
My foot is killing me, and it is making it hard to work out. I'll be running, and start worrying that I'm doing harm. Then the mind game starts - am I really worried that I'm doing harm, or do I just want off the darn machine? (I believe more the second, but some of the first, too! LOL)
Weather warmed up to 45 degrees today. I am hopeful, very hopeful, that Spring is coming. And I'll be able to workout outside!
Nice to be able to work from home this week, and I am being very determined to stop after 9 hours each day. Hard, especially when the home office is right next to the kitchen... but I'm home so seldom that I'm going to make sure I pay attention to family, household chores, and ME.
|