vergabomb님의 저널, 2012년 03월 26일

Beginning the 2nd week of Insanity and I'm pretty excited. I have been pretty unmotivated but it hasn't stopped me from doing the workouts. It has made me slack during them but I still feel better that I am doing them. I took down my original measurements today and BMI and Body Fat %. I think that has got me a little more excited to see results as opposed to just keeping track of my weight, which fluctuates so much that it doesn't motivate me at all. I'm starting this week of right healthily! I weigh and measure this coming sunday I am so excited!! :)

다이어트 캘린더 보기, 2012년 03월 26일:

912 kcal

지방: 38.93g | 단백질: 50.84g | 탄수화물: 100.69g. 아침 식사: fat free milk, sugar, coffee. 점심 식사: everything bagel thins, avocado. 저녁 식사: whey protein, organic soy milk. 간식/기타: grapes. 더보기

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I really want to order insanity! I've been trying to find in cheap on Ebay and whatnot. Let us know what kinda resuluts you get from Insanity!

2012년 03월 26일 작성이: sjojos89

Im entering week 3 of insanity! First few days into the program were intense. But now that im entering week 3 it has been a lot better. I would absolutely recommend Insanity to anyone who is serious about getting in shape.

2012년 03월 26일 작성이: Denise33

I'm going to have to just give in and spend the money. I really want to get in shape and be happy with myself. I want a lifestyle change badly. Insanity seems like the ticket to me. I've heard it's intense. I love seeing the results on the infomercials lol very motivating.

2012년 03월 26일 작성이: sjojos89

It's an incredible workout! I love it. This week has gotten a lot better and I just feel great. I think I'm beginning to see/feel a small change in my strength and tone. Something probably no one else would notice but I do and it excites me SO much. It helps motivate me to push myself harder so I can see my results even faster.

2012년 03월 29일 작성이: vergabomb

I totally agree i feel myself getting stronger. My arms are toning up and my waist is slimming down. You should try it! =)

2012년 03월 29일 작성이: Denise33


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