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I realized I missed a bunch of comments on my entries b/c I don't get notified unless I look at my old entries, so sorry anyone who thought I was ignoring them!
I recorded my food from yesterday and I thought I'd probably eaten too little, but it was almost exactly my RDI. I guess I eat more than I think (?) but honestly it wasn't all that much food. I didn't realize pita has 150 calories, though! WOW!
No wine last night, which is a good thing!
다이어트 캘린더 보기, 2010년 03월 2일:
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375 kcal
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지방: 20.09g | 단백질: 22.57g | 탄수화물: 26.19g.
아침 식사: coffee mate french vanilla, coffee, country crock shedd, nature's own, extra large egg. 더보기
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