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Morning, well couldn't help it, cooked this weekend. Enjoyed the cereal so much I made some Keto granola and Keto Panna Cotta (kinda Italian vanilla pudding). Had to do something fun after all the cleaning. We had an Italian Sunday like I used to when I was a kid. Lasagna (with zucchini noodles) and Coffee Panna Cotta for dessert. Diet - ha I laugh at the word. It's so nice, enjoying the comfort of the food I love, without the guilt and heaviness. Thinking of trying an egg fast, but worry a little about my cholesterol, it was a bit high last time I was tested.
다이어트 캘린더 보기, 2017년 08월 21일:
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1502 kcal
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지방: 128.27g | 단백질: 53.25g | 탄수화물: 22.06g.
아침 식사: Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Jimmy Dean All-Natural Regular Pork Sausage, Fried Egg. 점심 식사: Mozzarella Cheese, Giant Eagle Cherry Tomatoes, Pesto Sauce, Cooked Spaghetti Squash, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). 저녁 식사: Hanover Riced Cauliflower, Bueno Chopped Green Chile, Cream Cheese, Chicken Thigh (Skin Not Eaten). 간식/기타: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Keto Peanut Butter Cookie, Knox Gelatine, Sweet Leaf Liquid Stevia, Land O'Lakes Heavy Whipping Cream, Vanilla Extract, America's Choice Natural Almonds. 더보기
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