crankybuzzard님의 저널, 2017년 08월 13일

Well, I just majorly screwed up! The bride has been cooking for some folks all weekend and Ive resisted all things pasta and tortilla based. However, that simmering pot of pinto beans smelled great and I figured a cup wouldn't be too bad for me... note to self, ALWAYS look up total and net carbs before eating something you haven't logged before... I just had almost 2 days worth in one cup of beans. SMDH. But, for the record, damn they were good!

다이어트 캘린더 보기, 2017년 08월 13일:

1603 kcal

지방: 104.60g | 단백질: 111.75g | 탄수화물: 43.81g. 아침 식사: Cooked Pinto, Calico or Red Beans. 점심 식사: Cheddar Cheese, Steak. 저녁 식사: Hellmann's Real Mayonnaise, Oscar Mayer Traditional Bacon, Tomatoes, Great Value Romaine Lettuce. 더보기

7명이 응원합니다 응원하기

...and the bakeries...don't close. I have to counsel myself each and everyday. Facing the problem. Great! Your Keto - tip to check carb values BEFORE -so wise. Nothing quite like the School of hard knocks! Keep calm and Keto on. My best to you.

2017년 08월 13일 작성이: Judyrose1997

Lesson learned!! Keep pushing!!

2017년 08월 13일 작성이: Jenibeann

Beans and root veg were my main source of carbs before I found FS. Now what do I do with the stockpile of fresh dried beans?!

2017년 08월 15일 작성이: T8U9

I gave some of my pasta and beans to the birds. They took it away...whether they ate it or feathered their nearby nests is anyones guess. LOL

2017년 08월 15일 작성이: Judyrose1997

Beans, potatoes, and RICE are major vices of mine that I am really missing right now. I'm a sandwich lover, but the bread desire doesn't compare to my want for rice. I'm now picturing a bird nest made from spaghetti noodles! =o)

2017년 08월 15일 작성이: crankybuzzard

These beans were $$$. Maybe care packages to vegan acquaintances? Or some really fancy birds. :-)

2017년 08월 15일 작성이: T8U9


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