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I wanted to wait until I was certain that my will power was as strong as I had hoped before I put this down. I spent 2 days this week at a corporate training session where 2 out of 3 meals a day were catered in, snacks were provided twice a day as well. The breakfast was doughnuts and pastries, lunches were FULL of pastas, and the snacks were fruits and cookies. I had coffee for breakfast (continuance of my daily fast), a wrap for lunch yesterday that wasn't as high in carbs as the library said since I didn't eat the tortilla, a salad and some veggies today, and for the first time in my life, I said NO to cookies each time I was asked! Some may eyeroll at this, but fresh cookies are a big weakness with me!
다이어트 캘린더 보기, 2017년 08월 10일:
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1399 kcal
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지방: 92.24g | 단백질: 118.17g | 탄수화물: 15.30g.
아침 식사: Pork Sausage Patty or Link. 점심 식사: Unsweetened Iced Tea, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Great Value Vegetable Medley, Pork Sausage Patty or Link. 저녁 식사: Boiled Egg, Cholula Original Hot Sauce, Chicken Thigh (Skin Not Eaten), Pork. 간식/기타: Sargento Pepper Jack Snacks Cheese Sticks, Prosciutto. 더보기
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I'm a sucker for bakery items. good for you !
2017년 08월 10일 작성이: 859klm
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2017년 08월 10일 작성이: crankybuzzard
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You said no to fresh, warm cookies? That's hard core! --- I'm baking brownies sometime soon (rather than tipping butcher, who accommodates a lot of my snowflakey requests). The last few times have been ok, but in the past, trying some tipped off a several-day sugar extravaganza. Now I deliver them whole-pan, uncut. Makes it easier but I'd still better plan a good meal to eat beforehand.--- There was a time when I could have a tiny bit of brownie and be more than satisfied, even kept individually wrapped bite-size ones in freezer. Not sure what happened but that's not where I am right now.
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